gradyg07
#TexasForever
Total Rides: 314

Following

gradyg07
#TexasForever
Total Rides: 314

Following

Workouts

10 min Dave Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 11:9 AM
Difficulty: 6.22 / 10
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Tuesday 9/26/23 @ 11:4 AM
Difficulty: NaN / 10
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0kj
16rpm
32%
2mph
Tuesday 9/26/23 @ 10:40 AM
Difficulty: NaN / 10
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100kj
80rpm
38%
16mph
Sunday 9/24/23 @ 4:58 PM
Difficulty: NaN / 10
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144kj
74rpm
38%
15mph
15 min Glutes & Legs Strength
Selena Samuela
Monday 9/4/23 @ 8:26 PM
Difficulty: 6.58 / 10
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20 min Pop Ride
Kendall Toole
Monday 9/4/23 @ 7:55 PM
Difficulty: 7.1 / 10
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113kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 8/20/23 @ 8:57 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 8/20/23 @ 8:51 PM
Difficulty: 3.49 / 10
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13kj
74rpm
28%
11mph
30 min Classic Rock Ride
Denis Morton
Sunday 8/20/23 @ 8:17 PM
Difficulty: 7.69 / 10
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165kj
81rpm
36%
15mph
20 min Trap Full Body Strength
Adrian Williams
Thursday 8/17/23 @ 11:15 AM
Difficulty: 6.6 / 10
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