Workouts
30 min Power Zone Classic Rock Ride
Olivia Amato
Wednesday 1/13/21 @ 12:4 PM
Difficulty: 8.34 / 10
257kj
84rpm
42%
18mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/12/21 @ 12:19 PM
Difficulty: 7.08 / 10
263kj
80rpm
46%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/8/21 @ 12:5 PM
Difficulty: 6.38 / 10
224kj
83rpm
41%
18mph
20 min Glutes & Legs Strength
Selena Samuela
Thursday 1/7/21 @ 12:20 PM
Difficulty: 7.06 / 10