gradyg07
#TexasForever
Total Rides: 314
Following
gradyg07
#TexasForever
Total Rides: 314
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 12:2 PM
Difficulty: 5.4 / 10
211kj
88rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 11:47 AM
Difficulty: 6.75 / 10
347kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 3:44 PM
Difficulty: 6.96 / 10
367kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/15/21 @ 12:40 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/15/21 @ 12:6 PM
Difficulty: 6.37 / 10
222kj
82rpm
41%
18mph
30 min Outkast Full Body Strength
Adrian Williams
Thursday 1/14/21 @ 12:12 PM
Difficulty: 7.16 / 10
