gradyg07
#TexasForever
Total Rides: 314

Following

gradyg07
#TexasForever
Total Rides: 314

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 2/8/21 @ 12:42 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 11:54 AM
Difficulty: 6.84 / 10
View Class
370kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/6/21 @ 8:48 PM
Difficulty: 3.09 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 7:29 PM
Difficulty: 7.52 / 10
View Class
621kj
82rpm
43%
18mph
15 min Upper Body Strength
Chase Tucker
Thursday 2/4/21 @ 12:36 PM
Difficulty: 7.15 / 10
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15 min Core Strength
Emma Lovewell
Thursday 2/4/21 @ 12:17 PM
Difficulty: 6.46 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 2/3/21 @ 12:47 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 2/3/21 @ 11:58 AM
Difficulty: 7.58 / 10
View Class
377kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/1/21 @ 12:43 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 11:53 AM
Difficulty: 8.25 / 10
View Class
393kj
84rpm
43%
19mph