gradyg07
#TexasForever
Total Rides: 314

Following

gradyg07
#TexasForever
Total Rides: 314

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 3/12/21 @ 1:2 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Friday 3/12/21 @ 12:50 PM
Difficulty: 3.76 / 10
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38kj
80rpm
31%
13mph
20 min FTP Test Ride
Denis Morton
Friday 3/12/21 @ 12:27 PM
Difficulty: 9.71 / 10
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234kj
83rpm
49%
21mph
10 min FTP Warm Up Ride
Denis Morton
Friday 3/12/21 @ 12:14 PM
Difficulty: 6.33 / 10
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64kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/10/21 @ 12:48 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/10/21 @ 12:0 PM
Difficulty: 6.69 / 10
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353kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/9/21 @ 12:42 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 11:54 AM
Difficulty: 6.8 / 10
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355kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/7/21 @ 10:37 PM
Difficulty: 3.09 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 9:3 PM
Difficulty: 7.95 / 10
View Class
767kj
85rpm
43%
19mph