Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 3/24/22 @ 10:37 AM
Difficulty: 7.79 / 10
257kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/22/22 @ 11:23 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/22/22 @ 10:35 AM
Difficulty: 6.97 / 10
285kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/19/22 @ 4:59 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 3:55 PM
Difficulty: 7.18 / 10
406kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/17/22 @ 7:29 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/17/22 @ 6:39 PM
Difficulty: 6.84 / 10
294kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/16/22 @ 10:11 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/16/22 @ 9:22 PM
Difficulty: 7.05 / 10
298kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/7/22 @ 12:2 AM
Difficulty: 3.44 / 10