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gradyg07
#TexasForever
Total Rides: 314
Following
gradyg07
#TexasForever
Total Rides: 314
Following
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Emma Lovewell
Sunday 7/3/22 @ 6:23 PM
Difficulty: 6.83 / 10
View Class
127
kj
84
rpm
38
%
17
mph
10 min Core Strength
Emma Lovewell
Monday 6/6/22 @ 4:3 AM
Difficulty: 6.82 / 10
View Class
10 min Core Strength
Emma Lovewell
Friday 6/3/22 @ 4:42 PM
Difficulty: 6.06 / 10
View Class
20 min Upper Body Strength
Andy Speer
Thursday 6/2/22 @ 4:47 PM
Difficulty: 6.68 / 10
View Class
10 min Core Strength
Emma Lovewell
Thursday 6/2/22 @ 4:32 PM
Difficulty: 6.78 / 10
View Class
5 min Core Strength
Emma Lovewell
Monday 5/30/22 @ 3:57 AM
Difficulty: 5.94 / 10
View Class
5 min Core Strength
Callie Gullickson
Thursday 5/19/22 @ 11:25 AM
Difficulty: 6.65 / 10
View Class
5 min Core Strength
Emma Lovewell
Monday 5/16/22 @ 10:5 PM
Difficulty: 5.99 / 10
View Class
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/16/22 @ 9:58 PM
Difficulty: 3.18 / 10
View Class
20 min HIIT Ride
Emma Lovewell
Monday 5/16/22 @ 9:35 PM
Difficulty: 7.9 / 10
View Class
140
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts