gradyg07
#TexasForever
Total Rides: 314

Following

gradyg07
#TexasForever
Total Rides: 314

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 7/29/22 @ 11:48 AM
Difficulty: 3.18 / 10
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20 min Rock Ride
Emma Lovewell
Friday 7/29/22 @ 11:25 AM
Difficulty: 7.37 / 10
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142kj
77rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Sunday 7/17/22 @ 7:42 PM
Difficulty: 6.81 / 10
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20 min Full Body Strength
Callie Gullickson
Wednesday 7/13/22 @ 9:43 PM
Difficulty: 6.42 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/5/22 @ 6:35 PM
Difficulty: 3.18 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/5/22 @ 6:0 PM
Difficulty: 7.61 / 10
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184kj
68rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Monday 7/4/22 @ 5:49 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 7/4/22 @ 5:40 PM
Difficulty: 3.18 / 10
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20 min 2000s Hip Hop Ride
Emma Lovewell
Monday 7/4/22 @ 5:15 PM
Difficulty: 7.33 / 10
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132kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/3/22 @ 6:47 PM
Difficulty: 3.18 / 10
View Class