gradyg07
#TexasForever
Total Rides: 314

Following

gradyg07
#TexasForever
Total Rides: 314

Following

Workouts

20 min Pop Ride
Emma Lovewell
Monday 8/29/22 @ 10:54 AM
Difficulty: 7.02 / 10
View Class
125kj
84rpm
38%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/22/22 @ 8:14 PM
Difficulty: 0 / 10
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20 min Pop Ride
Emma Lovewell
Monday 8/22/22 @ 7:50 PM
Difficulty: 7.21 / 10
View Class
141kj
80rpm
42%
17mph
5 min Core Strength
Olivia Amato
Wednesday 8/17/22 @ 11:7 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/10/22 @ 11:9 AM
Difficulty: 3.18 / 10
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20 min Hip Hop Ride
Emma Lovewell
Wednesday 8/10/22 @ 10:45 AM
Difficulty: 7.31 / 10
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134kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 8/5/22 @ 11:39 AM
Difficulty: 3.18 / 10
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20 min Hip Hop Ride
Emma Lovewell
Friday 8/5/22 @ 11:15 AM
Difficulty: 7.62 / 10
View Class
135kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 8/1/22 @ 11:20 AM
Difficulty: 3.18 / 10
View Class
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 8/1/22 @ 10:57 AM
Difficulty: 7.34 / 10
View Class
138kj
88rpm
39%
17mph