Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/20/23 @ 12:36 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Friday 1/20/23 @ 12:1 PM
Difficulty: 8.03 / 10
210kj
80rpm
41%
17mph
30 min 90s Pop HIIT Cardio
Callie Gullickson
Thursday 1/19/23 @ 12:4 PM
Difficulty: 6.77 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 1/17/23 @ 3:41 AM
Difficulty: 6.41 / 10
 
10 min Full Body Stretch
Robin Arzón
Sunday 1/15/23 @ 9:22 PM
Difficulty: 3.58 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Sunday 1/15/23 @ 9:0 PM
Difficulty: 6.44 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/15/23 @ 8:39 PM
Difficulty: 7.21 / 10
 
5 min Full Body Stretch
Callie Gullickson
Saturday 1/14/23 @ 4:38 PM
Difficulty: 3.48 / 10
 
30 min Full Body Strength
Jermaine Johnson
Saturday 1/14/23 @ 4:3 PM
Difficulty: 7.15 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/12/23 @ 12:27 PM
Difficulty: 3.11 / 10