gradyg07
#TexasForever
Total Rides: 314

Following

gradyg07
#TexasForever
Total Rides: 314

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/1/23 @ 5:54 PM
Difficulty: 3.23 / 10
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45 min Intervals & Arms Ride
Denis Morton
Wednesday 2/1/23 @ 5:3 PM
Difficulty: 8.1 / 10
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272kj
72rpm
42%
16mph
15 min Chest & Back Strength
Adrian Williams
Saturday 1/28/23 @ 3:18 PM
Difficulty: 7.06 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Saturday 1/28/23 @ 2:58 PM
Difficulty: 6.57 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/27/23 @ 12:26 PM
Difficulty: 0 / 10
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30 min Country Ride
Denis Morton
Friday 1/27/23 @ 11:51 AM
Difficulty: 7.6 / 10
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197kj
76rpm
41%
17mph
30 min Full Body Strength
Adrian Williams
Thursday 1/26/23 @ 12:0 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/25/23 @ 12:25 PM
Difficulty: 3.11 / 10
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30 min 90s Ride
Emma Lovewell
Wednesday 1/25/23 @ 11:50 AM
Difficulty: 7.49 / 10
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205kj
82rpm
40%
17mph
30 min Full Body Strength
Callie Gullickson
Monday 1/23/23 @ 12:2 PM
Difficulty: 6.66 / 10
View Class