gradyg07
#TexasForever
Total Rides: 314

Following

gradyg07
#TexasForever
Total Rides: 314

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/1/23 @ 12:32 PM
Difficulty: 3.18 / 10
View Class
 
30 min Fresh Friday
Denis Morton
Wednesday 3/1/23 @ 11:58 AM
Difficulty: 7.15 / 10
View Class
171kj
77rpm
39%
16mph
30 min Bodyweight Strength
Chase Tucker
Tuesday 2/28/23 @ 11:47 AM
Difficulty: 6.91 / 10
View Class
 
30 min Full Body Strength
Adrian Williams
Saturday 2/25/23 @ 3:48 PM
Difficulty: 7.33 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/22/23 @ 12:20 PM
Difficulty: 3.18 / 10
View Class
 
30 min Low Impact Ride
Matt Wilpers
Wednesday 2/22/23 @ 11:46 AM
Difficulty: 5.37 / 10
View Class
108kj
75rpm
33%
13mph
45 min Hip Hop Full Body Strength
Adrian Williams
Monday 2/20/23 @ 5:10 PM
Difficulty: 7.74 / 10
View Class
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 2/18/23 @ 10:59 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/18/23 @ 10:51 PM
Difficulty: 3.97 / 10
View Class
21kj
66rpm
38%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/18/23 @ 10:2 PM
Difficulty: 8.25 / 10
View Class
271kj
72rpm
40%
16mph