gradyg07
#TexasForever
Total Rides: 314
Following
gradyg07
#TexasForever
Total Rides: 314
Following
Workouts
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 4/8/23 @ 6:29 PM
Difficulty: 4.46 / 10
30 min Upper Body Strength
Adrian Williams
Monday 4/3/23 @ 10:54 AM
Difficulty: 6.96 / 10
30 min Full Body Strength
Adrian Williams
Saturday 4/1/23 @ 5:10 PM
Difficulty: 7.18 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 3/28/23 @ 2:6 AM
Difficulty: 6.52 / 10
194kj
81rpm
40%
17mph
30 min Full Body Strength
Callie Gullickson
Saturday 3/18/23 @ 4:27 PM
Difficulty: 6.72 / 10
30 min API Heritage Full Body Strength
Adrian Williams
Friday 3/3/23 @ 11:53 AM
Difficulty: 7.12 / 10