Workouts
20 min Bodyweight Strength
Rebecca Kennedy
Friday 6/5/20 @ 12:26 AM
Difficulty: 6.88 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Friday 6/5/20 @ 12:25 AM
Difficulty: 6.88 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Friday 6/5/20 @ 12:24 AM
Difficulty: 6.88 / 10
20 min HIIT Cardio: Live from Home
Jess Sims
Friday 5/22/20 @ 12:19 AM
Difficulty: 7.83 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Friday 5/1/20 @ 12:18 AM
Difficulty: 8.26 / 10
176kj
78rpm
39%
16mph
127kj
73rpm
42%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 12:7 AM
Difficulty: 8.28 / 10
189kj
73rpm
42%
16mph