gracieng
miami beach
Total Rides: 219
gracieng
miami beach
Total Rides: 219

Workouts

15 min Intro to HIIT Ride
Olivia Amato
Wednesday 2/3/21 @ 1:49 AM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/26/21 @ 6:40 PM
Difficulty: 8.68 / 10
85kj
75rpm
48%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 5:34 PM
Difficulty: 7.73 / 10
148kj
80rpm
43%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/25/21 @ 5:56 PM
Difficulty: 3.47 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/25/21 @ 5:35 PM
Difficulty: 7.73 / 10
144kj
81rpm
42%
17mph
30 min Movie Buff Ride
Kendall Toole
Monday 1/25/21 @ 4:27 PM
Difficulty: 7.94 / 10
234kj
79rpm
43%
18mph
15 min Pop Ride
Olivia Amato
Friday 1/22/21 @ 6:32 PM
Difficulty: 7.8 / 10
132kj
72rpm
49%
19mph
20 min EDM Ride
Kendall Toole
Thursday 1/21/21 @ 7:37 PM
Difficulty: 7.88 / 10
157kj
71rpm
47%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/21/21 @ 12:7 AM
Difficulty: 7.81 / 10
173kj
74rpm
47%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 5:0 PM
Difficulty: 8.57 / 10
325kj
75rpm
44%
17mph