gracieng
miami beach
Total Rides: 219
gracieng
miami beach
Total Rides: 219

Workouts

20 min Bodyweight Strength
Jess Sims
Wednesday 7/21/21 @ 6:31 PM
Difficulty: 7.39 / 10
 
20 min Bodyweight Strength
Jess Sims
Thursday 7/15/21 @ 5:21 AM
Difficulty: 7.39 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Thursday 7/8/21 @ 10:6 PM
Difficulty: 7.27 / 10
 
30 min Bodyweight Strength
Jess Sims
Wednesday 7/7/21 @ 5:9 PM
Difficulty: 8.21 / 10
 
20 min Pride Celebration HIIT Cardio
Jess Sims
Tuesday 7/6/21 @ 5:15 PM
Difficulty: 7.38 / 10
 
20 min Pride Celebration HIIT Cardio
Jess Sims
Wednesday 6/30/21 @ 4:18 PM
Difficulty: 7.38 / 10
 
30 min Bodyweight Strength
Jess Sims
Tuesday 6/29/21 @ 3:20 PM
Difficulty: 7.88 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 6/23/21 @ 5:47 PM
Difficulty: 6.72 / 10
 
15 min HIIT Cardio
Rebecca Kennedy
Wednesday 6/23/21 @ 5:27 PM
Difficulty: 7.44 / 10
 
30 min Calvin Harris Ride
Ben Alldis
Wednesday 6/16/21 @ 5:49 PM
Difficulty: 8.05 / 10
256kj
75rpm
46%
18mph