gracieng
miami beach
Total Rides: 219
gracieng
miami beach
Total Rides: 219

Workouts

20 min Bodyweight Strength
Jess Sims
Monday 8/9/21 @ 4:20 PM
Difficulty: 7.75 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Wednesday 8/4/21 @ 5:24 PM
Difficulty: 7.35 / 10
 
20 min HIIT Cardio
Jess Sims
Tuesday 8/3/21 @ 4:59 PM
Difficulty: 7.81 / 10
 
20 min Bodyweight Strength
Jess Sims
Thursday 7/29/21 @ 5:50 PM
Difficulty: 7.66 / 10
 
30 min Bodyweight Strength
Jess Sims
Wednesday 7/28/21 @ 6:6 PM
Difficulty: 8.21 / 10
 
20 min Bodyweight Strength
Jess Sims
Tuesday 7/27/21 @ 6:17 PM
Difficulty: 7.75 / 10
 
20 min HIIT Cardio
Jess Sims
Monday 7/26/21 @ 5:58 PM
Difficulty: 7.64 / 10
 
20 min Hip Hop Ride
Jess King
Saturday 7/24/21 @ 6:6 PM
Difficulty: 7.44 / 10
106kj
80rpm
36%
15mph
20 min Bodyweight Strength
Jess Sims
Saturday 7/24/21 @ 5:19 PM
Difficulty: 7.75 / 10
 
30 min Bodyweight Strength
Jess Sims
Friday 7/23/21 @ 5:6 PM
Difficulty: 8.21 / 10