gracef2000
Hamilton, Ontario
Total Rides: 120
gracef2000
Hamilton, Ontario
Total Rides: 120

Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Monday 2/15/21 @ 1:22 AM
Difficulty: 6.33 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Sunday 2/14/21 @ 2:24 AM
Difficulty: 4.48 / 10
 
30 min BHM: Go-go Yoga Flow
Chelsea Jackson Roberts
Saturday 2/13/21 @ 1:59 AM
Difficulty: 5.42 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 2/11/21 @ 10:35 PM
Difficulty: 3.6 / 10
 
30 min Lunar New Year Ride
Emma Lovewell
Thursday 2/11/21 @ 9:55 PM
Difficulty: 7.82 / 10
243kj
64rpm
51%
18mph
30 min Yoga Flow
Kristin McGee
Wednesday 2/10/21 @ 10:55 PM
Difficulty: 6.84 / 10
 
5 min Acceptance Meditation
Cody Rigsby
Tuesday 2/9/21 @ 11:28 PM
Difficulty: 3.17 / 10
 
30 min 90s Ride
Emma Lovewell
Tuesday 2/9/21 @ 10:55 PM
Difficulty: 8.22 / 10
230kj
69rpm
48%
18mph
10 min Yoga Flow
Kristin McGee
Monday 2/8/21 @ 1:39 PM
Difficulty: 4.43 / 10
 
30 min Focus Flow: Core
Kristin McGee
Monday 2/8/21 @ 12:57 PM
Difficulty: 6.68 / 10