gracef2000
Hamilton, Ontario
Total Rides: 120

Following

gracef2000
Hamilton, Ontario
Total Rides: 120

Following

Workouts

5 min Peak Performance Meditation
Cody Rigsby
Saturday 2/27/21 @ 10:39 PM
Difficulty: 2.92 / 10
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20 min Yoga Flow
Kristin McGee
Saturday 2/27/21 @ 10:15 PM
Difficulty: 6.95 / 10
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10 min Foam Rolling: Hamstrings
Hannah Corbin
Saturday 2/27/21 @ 12:12 AM
Difficulty: 4.21 / 10
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30 min BHM: 90s Ride
Emma Lovewell
Friday 2/26/21 @ 11:36 PM
Difficulty: 7.89 / 10
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227kj
72rpm
45%
17mph
30 min Yoga Flow
Aditi Shah
Friday 2/26/21 @ 2:9 AM
Difficulty: 6.43 / 10
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45 min Yoga Flow
Kristin McGee
Thursday 2/25/21 @ 2:24 AM
Difficulty: 6.99 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 10:45 PM
Difficulty: 7.35 / 10
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221kj
73rpm
44%
17mph
30 min Focus Flow: Core
Kristin McGee
Monday 2/22/21 @ 12:57 PM
Difficulty: 6.57 / 10
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30 min Yoga Flow
Kristin McGee
Sunday 2/21/21 @ 11:12 PM
Difficulty: 6.51 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 2/20/21 @ 11:57 PM
Difficulty: 3.35 / 10
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