gracef2000
Hamilton, Ontario
Total Rides: 120

Following

gracef2000
Hamilton, Ontario
Total Rides: 120

Following

Workouts

10 min Focus Flow: Hips
Kristin McGee
Monday 7/12/21 @ 12:41 PM
Difficulty: 4.61 / 10
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5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Monday 7/12/21 @ 12:33 PM
Difficulty: 2.48 / 10
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30 min 90s Power Yoga
Kristin McGee
Monday 7/12/21 @ 11:54 AM
Difficulty: 6.03 / 10
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10 min Foam Rolling: Quads
Hannah Corbin
Tuesday 7/6/21 @ 11:42 PM
Difficulty: 4.91 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 7/6/21 @ 11:8 PM
Difficulty: 7.58 / 10
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212kj
69rpm
45%
17mph
10 min Foam Rolling: Calves
Hannah Corbin
Thursday 7/1/21 @ 9:30 PM
Difficulty: 4.84 / 10
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30 min Go Canada! Ride
Leanne Hainsby
Thursday 7/1/21 @ 8:53 PM
Difficulty: 7.77 / 10
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201kj
69rpm
45%
16mph
5 min Relaxing Meditation
Kristin McGee
Tuesday 6/29/21 @ 11:29 PM
Difficulty: 6.8 / 10
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10 min Lower Body Stretch
Robin Arzón
Tuesday 6/29/21 @ 11:0 PM
Difficulty: 3.7 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 6/29/21 @ 10:28 PM
Difficulty: 7.27 / 10
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201kj
63rpm
48%
16mph