gracef2000
Hamilton, Ontario
Total Rides: 120
gracef2000
Hamilton, Ontario
Total Rides: 120

Workouts

10 min Calming Meditation
Kristin McGee
Thursday 7/22/21 @ 2:51 AM
Difficulty: 3.39 / 10
 
10 min Breathwork
Chelsea Jackson Roberts
Wednesday 7/21/21 @ 10:38 PM
Difficulty: 3.13 / 10
 
30 min Mood Yoga Flow: Confident
Kristin McGee
Wednesday 7/21/21 @ 10:5 PM
Difficulty: 5.54 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 7/20/21 @ 10:41 PM
Difficulty: 4.2 / 10
20kj
68rpm
36%
13mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/20/21 @ 9:52 PM
Difficulty: 7.77 / 10
270kj
75rpm
40%
16mph
10 min Lower Body Stretch
Selena Samuela
Sunday 7/18/21 @ 10:40 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 7/18/21 @ 10:34 PM
Difficulty: 3.52 / 10
18kj
80rpm
30%
13mph
20 min Pop Ride
Robin Arzón
Sunday 7/18/21 @ 10:12 PM
Difficulty: 7.12 / 10
112kj
77rpm
38%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:32 PM
Difficulty: 7.33 / 10
201kj
74rpm
43%
17mph
30 min 90s Power Yoga
Kristin McGee
Monday 7/12/21 @ 7:50 PM
Difficulty: 6.03 / 10