Workouts
10 min Breathwork
Chelsea Jackson Roberts
Wednesday 7/21/21 @ 10:38 PM
Difficulty: 3.13 / 10
30 min Mood Yoga Flow: Confident
Kristin McGee
Wednesday 7/21/21 @ 10:5 PM
Difficulty: 5.54 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 7/20/21 @ 10:41 PM
Difficulty: 4.2 / 10
20kj
68rpm
36%
13mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/20/21 @ 9:52 PM
Difficulty: 7.77 / 10
270kj
75rpm
40%
16mph
18kj
80rpm
30%
13mph
112kj
77rpm
38%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:32 PM
Difficulty: 7.33 / 10
201kj
74rpm
43%
17mph