gracef2000
Hamilton, Ontario
Total Rides: 120
gracef2000
Hamilton, Ontario
Total Rides: 120

Workouts

15 min Foam Rolling: Lower Body
Hannah Corbin
Sunday 9/12/21 @ 7:41 PM
Difficulty: 5 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 9/12/21 @ 7:9 PM
Difficulty: 7.73 / 10
180kj
70rpm
42%
16mph
10 min Courage Meditation
Anna Greenberg
Sunday 9/12/21 @ 4:17 PM
Difficulty: 3.61 / 10
 
10 min Remembrance Meditation
Kristin McGee
Sunday 9/12/21 @ 4:5 PM
Difficulty: 3.07 / 10
 
5 min Peace Meditation
Ross Rayburn
Thursday 9/9/21 @ 12:43 AM
Difficulty: 4.18 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/7/21 @ 7:10 PM
Difficulty: 7.63 / 10
182kj
70rpm
43%
16mph
15 min Relaxing Meditation
Kristin McGee
Monday 9/6/21 @ 1:2 AM
Difficulty: 3.17 / 10
 
30 min Grunge Power Yoga
Kristin McGee
Monday 9/6/21 @ 12:27 AM
Difficulty: 6.12 / 10
 
5 min Basics: Morning Meditations
Aditi Shah
Saturday 9/4/21 @ 1:32 PM
Difficulty: 3.4 / 10
 
30 min 2000s Ride
Emma Lovewell
Friday 9/3/21 @ 10:25 PM
Difficulty: 7.73 / 10
171kj
73rpm
42%
16mph