gracef2000
Hamilton, Ontario
Total Rides: 120
Following
gracef2000
Hamilton, Ontario
Total Rides: 120
Following
Workouts
10 min Dance Cardio Warm Up
Multiple Instructors
Monday 10/11/21 @ 11:17 PM
Difficulty: 5.2 / 10
20 min Chest & Back Strength
Daniel McKenna
Monday 10/11/21 @ 10:56 PM
Difficulty: 7.37 / 10
10 min Glutes & Legs Strength
Olivia Amato
Sunday 10/10/21 @ 10:52 PM
Difficulty: 6.63 / 10
172kj
72rpm
41%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 9/26/21 @ 10:8 PM
Difficulty: 7.13 / 10
199kj
68rpm
45%
17mph