graceelaine18
Boston, MA
Total Rides: 367
graceelaine18
Boston, MA
Total Rides: 367

Workouts

15 min Glutes & Legs Strength
Ben Alldis
Sunday 6/20/21 @ 9:48 PM
Difficulty: 6.72 / 10
 
5 min HIIT Cardio Warm Up
Jess Sims
Sunday 6/20/21 @ 9:43 PM
Difficulty: 5.52 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 6/18/21 @ 5:52 PM
Difficulty: 3.38 / 10
 
10 min Cool Down Ride
Hannah Frankson
Friday 6/18/21 @ 5:42 PM
Difficulty: 4.19 / 10
35kj
70rpm
34%
13mph
30 min EDM Ride
Hannah Frankson
Friday 6/18/21 @ 5:11 PM
Difficulty: 7.78 / 10
161kj
71rpm
40%
15mph
5 min Warm Up Ride
Hannah Frankson
Friday 6/18/21 @ 5:6 PM
Difficulty: 4.55 / 10
25kj
93rpm
32%
15mph
15 min Low Impact Ride
Kendall Toole
Thursday 6/17/21 @ 7:38 PM
Difficulty: 5.66 / 10
78kj
73rpm
39%
15mph
10 min Cool Down Ride
Cody Rigsby
Monday 6/14/21 @ 9:19 PM
Difficulty: 4.14 / 10
35kj
61rpm
38%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 6/14/21 @ 8:48 PM
Difficulty: 7.89 / 10
153kj
72rpm
38%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 6/14/21 @ 8:43 PM
Difficulty: 4.17 / 10
21kj
86rpm
31%
14mph