Workouts
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/25/21 @ 10:45 PM
Difficulty: 6.15 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 12/25/21 @ 10:38 PM
Difficulty: 5.67 / 10
25kj
69rpm
40%
15mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Saturday 12/25/21 @ 10:17 PM
Difficulty: 6.85 / 10
82kj
75rpm
40%
16mph
26kj
85rpm
35%
15mph
23kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/21/21 @ 8:34 PM
Difficulty: 8.04 / 10
185kj
67rpm
44%
16mph
108kj
79rpm
42%
17mph