Workouts
5 min Arms & Shoulders Toning
Ally Love
Wednesday 1/19/22 @ 8:33 PM
Difficulty: 6.22 / 10
22kj
70rpm
37%
14mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Wednesday 1/19/22 @ 7:52 PM
Difficulty: 7.29 / 10
198kj
72rpm
44%
17mph
96kj
76rpm
42%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/16/22 @ 5:41 PM
Difficulty: 7.33 / 10
215kj
82rpm
41%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/11/22 @ 10:24 PM
Difficulty: 6.65 / 10
25kj
84rpm
34%
15mph