Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/7/22 @ 11:11 PM
Difficulty: 6.07 / 10
120kj
87rpm
36%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 2/7/22 @ 10:54 PM
Difficulty: 5.41 / 10
88kj
89rpm
35%
16mph
20kj
70rpm
36%
14mph
206kj
75rpm
43%
17mph
10 min Dance Cardio Stretch
Multiple Instructors
Wednesday 2/2/22 @ 11:3 PM
Difficulty: 4.07 / 10
30 min EMINEM Shadowboxing
Kendall Toole
Wednesday 2/2/22 @ 10:29 PM
Difficulty: 7.14 / 10
59kj
66rpm
44%
16mph