graceelaine18
Boston, MA
Total Rides: 367

Following

graceelaine18
Boston, MA
Total Rides: 367

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Friday 2/11/22 @ 3:8 PM
Difficulty: 6.53 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Friday 2/11/22 @ 2:57 PM
Difficulty: 6.97 / 10
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20 min Low Impact Ride
Matt Wilpers
Friday 2/11/22 @ 2:35 PM
Difficulty: 5.2 / 10
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102kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/11/22 @ 2:1 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/11/22 @ 1:27 AM
Difficulty: 6.01 / 10
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175kj
86rpm
36%
16mph
5 min Cool Down Ride
Denis Morton
Wednesday 2/9/22 @ 1:25 PM
Difficulty: 3.3 / 10
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17kj
78rpm
30%
12mph
20 min FTP Test Ride
Denis Morton
Wednesday 2/9/22 @ 1:2 PM
Difficulty: 9.71 / 10
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152kj
78rpm
43%
18mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 2/9/22 @ 12:50 PM
Difficulty: 6.33 / 10
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53kj
86rpm
34%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 11:26 PM
Difficulty: 6.32 / 10
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30 min Shadowboxing
Kendall Toole
Tuesday 2/8/22 @ 10:53 PM
Difficulty: 6.58 / 10
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