Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/25/23 @ 10:23 PM
Difficulty: 6.59 / 10
69kj
81rpm
34%
14mph
20 min 2000s Hip Hop Ride
Kendall Toole
Wednesday 11/22/23 @ 8:14 PM
Difficulty: 7.54 / 10
119kj
74rpm
40%
16mph
22kj
85rpm
31%
14mph
10 min Lower Body Stretch
Selena Samuela
Saturday 11/18/23 @ 8:31 PM
Difficulty: 3.81 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 11/18/23 @ 8:8 PM
Difficulty: 7.03 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 11:32 PM
Difficulty: 5.25 / 10
21kj
78rpm
34%
14mph