Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/1/20 @ 8:23 PM
Difficulty: 8.36 / 10
211kj
71rpm
43%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 6/25/20 @ 4:5 PM
Difficulty: 8.36 / 10
240kj
73rpm
48%
18mph
192kj
65rpm
55%
19mph
222kj
73rpm
45%
17mph
169kj
70rpm
50%
18mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Sunday 6/7/20 @ 8:46 PM
Difficulty: 8.67 / 10
239kj
78rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:3 PM
Difficulty: 8.6 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 5/31/20 @ 1:55 AM
Difficulty: 6.9 / 10
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:30 PM
Difficulty: 8.39 / 10
214kj
64rpm
48%
16mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:26 PM
Difficulty: 8.45 / 10
221kj
69rpm
46%
17mph