gougs
PHL
Total Rides: 135

Following

gougs
PHL
Total Rides: 135

Following

Workouts

30 min Bodyweight Strength
Jess Sims
Saturday 10/22/22 @ 2:25 PM
Difficulty: 8.21 / 10
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30 min 90s Pop Ride
Kendall Toole
Thursday 10/13/22 @ 3:35 PM
Difficulty: 7.38 / 10
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230kj
74rpm
45%
18mph
30 min Power Flow
Mariana Fernández
Wednesday 10/5/22 @ 3:22 PM
Difficulty: 6.73 / 10
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30 min Hip Hop Ride
Emma Lovewell
Tuesday 10/4/22 @ 8:4 PM
Difficulty: 7.56 / 10
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230kj
81rpm
42%
18mph
30 min 2000s Hip Hop Ride
Camila Ramón
Saturday 10/1/22 @ 2:38 PM
Difficulty: 7.67 / 10
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234kj
76rpm
45%
18mph
45 min Yoga Flow
Ross Rayburn
Wednesday 8/31/22 @ 3:23 PM
Difficulty: 8.08 / 10
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30 min Bodyweight Strength
Jess Sims
Wednesday 8/24/22 @ 6:2 PM
Difficulty: 7.52 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/23/22 @ 3:33 PM
Difficulty: 7.77 / 10
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226kj
82rpm
42%
18mph
30 min Hip Hop Ride
Camila Ramón
Thursday 8/18/22 @ 1:4 PM
Difficulty: 7.47 / 10
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245kj
74rpm
46%
18mph
30 min Power Yoga
Ross Rayburn
Friday 8/5/22 @ 8:25 PM
Difficulty: 8.49 / 10
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