gougs
PHL
Total Rides: 135

Following

gougs
PHL
Total Rides: 135

Following


Workouts

30 min Bodyweight Strength
Jess Sims
Sunday 1/15/23 @ 7:5 PM
Difficulty: 8.21 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Saturday 1/14/23 @ 4:31 PM
Difficulty: 7.41 / 10
 
30 min Bodyweight Strength
Rad Lopez
Thursday 1/12/23 @ 4:34 PM
Difficulty: 7.41 / 10
 
30 min Rock Power Flow
Mariana Fernández
Wednesday 1/11/23 @ 4:45 PM
Difficulty: 6.38 / 10
 
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Tuesday 1/10/23 @ 4:39 PM
Difficulty: 7.63 / 10
 
30 min Bodyweight Strength
Jess Sims
Monday 1/9/23 @ 4:1 PM
Difficulty: 7.88 / 10
 
30 min Hip Hop Ride
Camila Ramón
Tuesday 11/8/22 @ 4:49 PM
Difficulty: 7.86 / 10
241kj
69rpm
48%
18mph
30 min Power Slow Flow
Ross Rayburn
Tuesday 11/1/22 @ 7:29 PM
Difficulty: 6.73 / 10
 
30 min Live DJ Ride
Robin Arzón
Saturday 10/29/22 @ 6:23 PM
Difficulty: 7.26 / 10
242kj
76rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 10/27/22 @ 3:33 PM
Difficulty: 7.83 / 10
218kj
80rpm
42%
17mph