gougs
PHL
Total Rides: 135

Following

gougs
PHL
Total Rides: 135

Following

Workouts

30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 3:28 PM
Difficulty: 7.2 / 10
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30 min Bodyweight Strength
Rebecca Kennedy
Wednesday 4/5/23 @ 3:39 PM
Difficulty: 7.47 / 10
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30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 4/4/23 @ 3:13 PM
Difficulty: 7.65 / 10
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30 min Bodyweight Strength
Rad Lopez
Friday 3/31/23 @ 3:18 PM
Difficulty: 7.52 / 10
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30 min 2010s Ride
Kendall Toole
Wednesday 3/29/23 @ 2:34 PM
Difficulty: 8.04 / 10
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192kj
79rpm
43%
18mph
30 min HIIT Ride
Alex Toussaint
Monday 3/27/23 @ 3:17 PM
Difficulty: 8.19 / 10
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212kj
88rpm
38%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/21/23 @ 3:26 PM
Difficulty: 7.85 / 10
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207kj
81rpm
40%
17mph
30 min 2010s Ride
Kendall Toole
Sunday 3/12/23 @ 2:19 PM
Difficulty: 8.01 / 10
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227kj
76rpm
44%
18mph
20 min Hip Hop Ride
Camila Ramón
Friday 3/10/23 @ 8:47 PM
Difficulty: 7.4 / 10
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172kj
74rpm
47%
18mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/7/23 @ 4:38 PM
Difficulty: 7.73 / 10
View Class
196kj
81rpm
40%
17mph