gougs
PHL
Total Rides: 135

Following

gougs
PHL
Total Rides: 135

Following


Workouts

30 min Classic Rock Ride
Kendall Toole
Friday 2/26/21 @ 4:15 PM
Difficulty: 8.52 / 10
270kj
75rpm
47%
19mph
30 min Power Yoga
Ross Rayburn
Thursday 2/25/21 @ 4:47 PM
Difficulty: 6.77 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/24/21 @ 4:15 PM
Difficulty: 8.13 / 10
250kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/22/21 @ 4:29 PM
Difficulty: 7.02 / 10
235kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/22/21 @ 3:32 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
30 min Yoga Flow: Live from Home
Ross Rayburn
Friday 2/19/21 @ 4:53 PM
Difficulty: 6.79 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 2/18/21 @ 3:34 PM
Difficulty: 8.93 / 10
305kj
73rpm
51%
20mph
45 min Power Yoga
Anna Greenberg
Wednesday 2/17/21 @ 3:32 PM
Difficulty: 7.33 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 8:22 PM
Difficulty: 7.8 / 10
182kj
77rpm
48%
19mph
45 min Power Yoga
Denis Morton
Thursday 2/11/21 @ 4:47 PM
Difficulty: 7.19 / 10