gougs
PHL
Total Rides: 135

Following

gougs
PHL
Total Rides: 135

Following


Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Monday 3/29/21 @ 4:12 PM
Difficulty: 8.4 / 10
282kj
73rpm
49%
19mph
30 min Power Yoga
Denis Morton
Sunday 3/28/21 @ 2:50 PM
Difficulty: 6.74 / 10
 
30 min Tabata Ride
Hannah Frankson
Thursday 3/25/21 @ 3:26 PM
Difficulty: 8.7 / 10
277kj
78rpm
46%
19mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 3/23/21 @ 1:32 PM
Difficulty: 8.03 / 10
246kj
81rpm
44%
18mph
15 min HIIT Ride
Kendall Toole
Saturday 3/20/21 @ 1:48 PM
Difficulty: 7.84 / 10
134kj
80rpm
45%
19mph
30 min Classic Rock Ride
Emma Lovewell
Monday 3/15/21 @ 3:26 PM
Difficulty: 8.26 / 10
278kj
79rpm
46%
19mph
20 min Power Yoga
Ross Rayburn
Friday 3/12/21 @ 4:25 PM
Difficulty: 7.02 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 3/9/21 @ 3:33 PM
Difficulty: 7.84 / 10
274kj
74rpm
49%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/7/21 @ 4:7 PM
Difficulty: 8.13 / 10
254kj
79rpm
46%
18mph
20 min Pop Ride
Alex Toussaint
Friday 3/5/21 @ 9:58 PM
Difficulty: 7.34 / 10
145kj
83rpm
41%
17mph