gougs
PHL
Total Rides: 135

Following

gougs
PHL
Total Rides: 135

Following


Workouts

45 min Yoga Flow
Ross Rayburn
Thursday 7/28/22 @ 2:54 PM
Difficulty: 6.34 / 10
 
30 min Power Flow
Ross Rayburn
Saturday 7/23/22 @ 2:14 PM
Difficulty: 6.65 / 10
 
30 min Power Flow
Mariana Fernández
Tuesday 7/12/22 @ 7:24 PM
Difficulty: 7.05 / 10
 
45 min Power Flow
Mariana Fernández
Thursday 6/16/22 @ 3:18 PM
Difficulty: 6.81 / 10
 
30 min Morning Yoga Flow
Ross Rayburn
Wednesday 6/15/22 @ 3:7 PM
Difficulty: 5.65 / 10
 
45 min Power Yoga
Mariana Fernández
Friday 5/27/22 @ 3:17 PM
Difficulty: 7.16 / 10
 
15 min HIIT Ride
Denis Morton
Thursday 5/19/22 @ 3:59 PM
Difficulty: 7.62 / 10
101kj
85rpm
39%
17mph
15 min HIIT Ride
Camila Ramón
Thursday 5/19/22 @ 3:57 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
45 min Power Yoga
Mariana Fernández
Monday 5/9/22 @ 3:19 PM
Difficulty: 7.08 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 4/29/22 @ 3:21 PM
Difficulty: 7.44 / 10
212kj
82rpm
40%
17mph