Workouts

10 min Arms Toning
Cody Rigsby
Tuesday 6/23/20 @ 5:13 PM
Difficulty: 6.69 / 10
 
60 min Groove Ride
Cody Rigsby
Monday 6/22/20 @ 5:31 PM
Difficulty: 8.28 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 6/22/20 @ 5:17 PM
Difficulty: 6.72 / 10
 
60 min Volcanic Scenic Ride
Sunday 6/21/20 @ 11:47 PM
Difficulty: 5.15 / 10
kj
rpm
%
0mph
10 min Arms Toning
Cody Rigsby
Sunday 6/21/20 @ 11:33 PM
Difficulty: 7.54 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 6/21/20 @ 4:37 PM
Difficulty: 6.53 / 10
 
30 min 80s Pop Ride
Cody Rigsby
Friday 6/19/20 @ 8:53 PM
Difficulty: 7.88 / 10
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 10:26 PM
Difficulty: 8.63 / 10
2kj
22rpm
20%
2mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:42 PM
Difficulty: 8.02 / 10
6kj
15rpm
25%
2mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 5:16 PM
Difficulty: 8.1 / 10
7kj
33rpm
20%
4mph