Workouts
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 6/22/20 @ 5:17 PM
Difficulty: 6.72 / 10

kj
rpm
%
0mph
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 10:26 PM
Difficulty: 8.63 / 10
2kj
22rpm
20%
2mph
6kj
15rpm
25%
2mph
7kj
33rpm
20%
4mph