Workouts

30 min Advanced Beginner Ride
Cody Rigsby
Thursday 7/23/20 @ 9:17 PM
Difficulty: 7.34 / 10
6kj
14rpm
27%
2mph
5 min Kindness Meditation
Cody Rigsby
Thursday 7/23/20 @ 9:13 PM
Difficulty: 2.88 / 10
 
20 min Latin Ride
Cody Rigsby
Wednesday 7/22/20 @ 9:35 PM
Difficulty: 7.46 / 10
7kj
26rpm
24%
3mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:1 PM
Difficulty: 8.19 / 10
3kj
14rpm
28%
2mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:29 PM
Difficulty: 8.03 / 10
7kj
13rpm
32%
2mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 7/21/20 @ 12:44 AM
Difficulty: 8.47 / 10
14kj
59rpm
20%
7mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/12/20 @ 4:31 PM
Difficulty: 8.05 / 10
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 5:45 PM
Difficulty: 8.26 / 10
2kj
36rpm
22%
4mph
5 min Core Strength
Cody Rigsby
Friday 7/10/20 @ 8:1 PM
Difficulty: 5.99 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 7/10/20 @ 7:26 PM
Difficulty: 4.37 / 10