Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/29/20 @ 9:45 PM
Difficulty: 8.06 / 10
5kj
25rpm
0%
1mph
3kj
64rpm
10%
4mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:28 PM
Difficulty: 8.19 / 10
6kj
13rpm
23%
1mph
7kj
9rpm
28%
1mph
153kj
41rpm
45%
11mph
3kj
6rpm
33%
1mph
200kj
41rpm
49%
12mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/23/20 @ 9:50 PM
Difficulty: 8.35 / 10
1kj
7rpm
26%
1mph