Workouts

45 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:30 PM
Difficulty: 8.15 / 10
22kj
29rpm
25%
4mph
45 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 7:17 PM
Difficulty: 8.16 / 10
2kj
41rpm
28%
7mph
45 min BHM Celebration Ride
Cody Rigsby
Monday 4/13/20 @ 10:13 PM
Difficulty: 8.12 / 10
26kj
17rpm
43%
4mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 4:44 PM
Difficulty: 8.16 / 10
1kj
53rpm
25%
8mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 9:37 PM
Difficulty: 7.92 / 10
25kj
37rpm
30%
6mph
45 min Climb Ride
Jennifer Jacobs
Thursday 4/9/20 @ 11:5 PM
Difficulty: 8.95 / 10
169kj
52rpm
43%
13mph
30 min Show Up Ride
Cody Rigsby
Thursday 4/9/20 @ 9:27 PM
Difficulty: 7.87 / 10
3kj
26rpm
34%
5mph
30 min Show Up Ride
Cody Rigsby
Thursday 4/9/20 @ 3:33 PM
Difficulty: 7.82 / 10
2kj
38rpm
30%
7mph
5 min Core Strength
Emma Lovewell
Thursday 4/9/20 @ 3:29 PM
Difficulty: 5.94 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 4/8/20 @ 5:38 PM
Difficulty: 7.66 / 10
2kj
41rpm
30%
7mph