gopi121
southlake
Total Rides: 207
Following
gopi121
southlake
Total Rides: 207
Following
Workouts
kj
rpm
%
0mph
20 min Full Body Strength
Adrian Williams
Wednesday 6/10/20 @ 8:46 PM
Difficulty: 7.02 / 10
45 min All for One Ride
Cycling Instructors 2019
Wednesday 6/10/20 @ 5:28 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
2kj
30rpm
28%
5mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 8:8 PM
Difficulty: 8.05 / 10
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 5:57 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
20 min Premiere Bodyweight Strength
Adrian Williams
Saturday 6/6/20 @ 7:51 PM
Difficulty: 7.45 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 5:32 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph