Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 9/1/24 @ 1:42 PM
Difficulty: 7.24 / 10
30 min Bootcamp: Lower Body
Callie Gullickson
Thursday 8/29/24 @ 3:16 PM
Difficulty: 7.55 / 10
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 8/28/24 @ 1:45 PM
Difficulty: 7.38 / 10
20 min Fourth of July Arms & Shoulders
Rebecca Kennedy
Thursday 8/22/24 @ 1:16 PM
Difficulty: 0 / 10
190kj
68rpm
43%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 8/19/24 @ 3:13 PM
Difficulty: 7.92 / 10
203kj
76rpm
42%
17mph