goosetaf
boston
Total Rides: 115

Following

goosetaf
boston
Total Rides: 115

Following

Workouts

30 min Upper Body Strength
Andy Speer
Wednesday 12/16/20 @ 3:16 PM
Difficulty: 6.4 / 10
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30 min The Jess King Experience
Jess King
Friday 12/11/20 @ 5:40 PM
Difficulty: 7.81 / 10
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150kj
73rpm
43%
17mph
30 min Full Body Strength
Andy Speer
Sunday 11/22/20 @ 9:59 PM
Difficulty: 6.19 / 10
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45 min Full Body Strength
Adrian Williams
Wednesday 11/18/20 @ 8:15 PM
Difficulty: 7.37 / 10
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20 min Pop Run
Jess Sims
Friday 10/30/20 @ 1:51 PM
Difficulty: 7.19 / 10
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45 min Full Body Strength
Adrian Williams
Thursday 10/29/20 @ 6:3 PM
Difficulty: 7.37 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Friday 10/23/20 @ 4:1 PM
Difficulty: 7.47 / 10
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15 min Full Body Strength
Adrian Williams
Friday 10/23/20 @ 3:44 PM
Difficulty: 6.95 / 10
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45 min House Ride
Jess King
Friday 10/23/20 @ 3:37 PM
Difficulty: 8.4 / 10
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12kj
68rpm
36%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/19/20 @ 7:54 PM
Difficulty: 7.83 / 10
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266kj
66rpm
44%
16mph