Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Friday 7/22/22 @ 12:59 PM
Difficulty: 6.37 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Saturday 6/11/22 @ 6:2 PM
Difficulty: 7.36 / 10
30 min Intervals Run
Joslyn Thompson Rule
Wednesday 5/4/22 @ 8:32 PM
Difficulty: 7.01 / 10
226kj
73rpm
45%
18mph