Workouts
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Friday 12/23/22 @ 4:49 PM
Difficulty: 6.07 / 10
30 min Holiday Bootcamp
Callie Gullickson
Friday 12/23/22 @ 4:17 PM
Difficulty: 6.92 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 12/16/22 @ 3:49 PM
Difficulty: 6.16 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/7/22 @ 10:56 PM
Difficulty: 6.5 / 10