Workouts

5 min Cool Down Ride
Bradley Rose
Monday 4/10/23 @ 3:14 PM
Difficulty: 3.52 / 10
46kj
89rpm
42%
19mph
20 min Recovery Ride
Matt Wilpers
Monday 4/10/23 @ 2:51 PM
Difficulty: 4.4 / 10
165kj
90rpm
40%
18mph
5 min Cool Down Ride
Hannah Corbin
Friday 4/7/23 @ 4:21 PM
Difficulty: 3.48 / 10
40kj
88rpm
40%
18mph
20 min Low Impact Ride
Ally Love
Friday 4/7/23 @ 3:58 PM
Difficulty: 5.93 / 10
178kj
90rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Thursday 4/6/23 @ 2:41 PM
Difficulty: 3.91 / 10
54kj
92rpm
44%
21mph
20 min Low Impact Ride
Kendall Toole
Thursday 4/6/23 @ 2:19 PM
Difficulty: 6.19 / 10
189kj
90rpm
42%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 4/5/23 @ 2:41 PM
Difficulty: 3.46 / 10
38kj
99rpm
36%
18mph
30 min Shania Twain Ride
Hannah Corbin
Wednesday 4/5/23 @ 2:8 PM
Difficulty: 7.35 / 10
319kj
85rpm
47%
20mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 4/4/23 @ 3:0 PM
Difficulty: 3.51 / 10
41kj
95rpm
39%
19mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 4/4/23 @ 2:38 PM
Difficulty: 5.53 / 10
191kj
95rpm
41%
20mph