Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/30/23 @ 1:24 PM
Difficulty: 6.59 / 10
296kj
91rpm
43%
20mph
5 min Cool Down Ride
Sam Yo
Monday 5/29/23 @ 4:23 PM
Difficulty: 3.54 / 10
50kj
86rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Monday 5/29/23 @ 3:50 PM
Difficulty: 6.23 / 10
313kj
91rpm
44%
20mph
5 min Cool Down Ride
Benny Adami
Thursday 5/25/23 @ 3:47 PM
Difficulty: 3.75 / 10
62kj
98rpm
45%
22mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/25/23 @ 3:24 PM
Difficulty: 6.16 / 10
213kj
93rpm
43%
20mph
5 min Cool Down Ride
Bradley Rose
Wednesday 5/24/23 @ 2:48 PM
Difficulty: 3.58 / 10
52kj
87rpm
45%
20mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 5/24/23 @ 2:15 PM
Difficulty: 6.17 / 10
295kj
95rpm
42%
20mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Tuesday 5/23/23 @ 3:5 PM
Difficulty: 0 / 10
91kj
91rpm
41%
19mph
20 min Low Impact Ride
Denis Morton
Tuesday 5/23/23 @ 2:41 PM
Difficulty: 5.53 / 10
214kj
92rpm
44%
20mph
30 min Motown Ride
Leanne Hainsby
Tuesday 5/23/23 @ 2:36 PM
Difficulty: 7.36 / 10
24kj
89rpm
42%
19mph