goodnight1212
North Carolina
Total Rides: 1140

Following

goodnight1212
North Carolina
Total Rides: 1140

Following

Workouts

30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 6/6/23 @ 2:0 PM
Difficulty: 7.65 / 10
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336kj
91rpm
45%
21mph
5 min Warm Up Ride
Jess King
Monday 6/5/23 @ 2:53 PM
Difficulty: 4.81 / 10
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56kj
105rpm
41%
21mph
30 min Low Impact Ride
Christine D'Ercole
Monday 6/5/23 @ 2:20 PM
Difficulty: 5.86 / 10
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281kj
90rpm
42%
19mph
5 min Cool Down Ride
Ally Love
Friday 6/2/23 @ 4:38 PM
Difficulty: 3.62 / 10
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59kj
94rpm
45%
21mph
30 min Low Impact Ride
Jenn Sherman
Friday 6/2/23 @ 4:5 PM
Difficulty: 6.34 / 10
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305kj
93rpm
43%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 6/1/23 @ 1:54 PM
Difficulty: 3.57 / 10
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46kj
99rpm
39%
19mph
30 min Low Impact Ride
Hannah Corbin
Thursday 6/1/23 @ 1:20 PM
Difficulty: 5.79 / 10
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285kj
89rpm
43%
20mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 5/31/23 @ 2:22 PM
Difficulty: 4.48 / 10
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108kj
91rpm
44%
21mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/31/23 @ 2:0 PM
Difficulty: 6.59 / 10
View Class
207kj
97rpm
42%
20mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/30/23 @ 1:57 PM
Difficulty: 4.28 / 10
View Class
52kj
99rpm
41%
20mph