Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 6/20/23 @ 2:32 PM
Difficulty: 3.5 / 10
50kj
101rpm
40%
20mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 6/20/23 @ 1:59 PM
Difficulty: 6.68 / 10
318kj
92rpm
44%
20mph
30 min Pop Run
Becs Gentry
Monday 6/19/23 @ 3:29 PM
Difficulty: 7.03 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 6/16/23 @ 2:53 PM
Difficulty: 5.2 / 10
109kj
93rpm
44%
21mph
20 min Country Rock Ride
Hannah Corbin
Friday 6/16/23 @ 2:30 PM
Difficulty: 6.94 / 10
220kj
94rpm
44%
21mph
15 min Cool Down Ride
Leanne Hainsby
Thursday 6/15/23 @ 2:22 PM
Difficulty: 4.5 / 10
146kj
91rpm
42%
20mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 6/15/23 @ 2:0 PM
Difficulty: 6.53 / 10
210kj
93rpm
43%
20mph
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Wednesday 6/14/23 @ 2:19 PM
Difficulty: 4.03 / 10
95kj
98rpm
40%
20mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 6/14/23 @ 1:55 PM
Difficulty: 5.98 / 10
210kj
93rpm
43%
20mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 6/13/23 @ 2:24 PM
Difficulty: 4.16 / 10
45kj
93rpm
41%
19mph