Workouts

30 min Classic Rock Ride
Emma Lovewell
Monday 7/17/23 @ 2:19 PM
Difficulty: 7.86 / 10
330kj
93rpm
44%
21mph
5 min Warm Up Ride
Emma Lovewell
Sunday 7/16/23 @ 3:58 PM
Difficulty: 4.59 / 10
47kj
97rpm
40%
19mph
45 min Rock Ride
Jenn Sherman
Sunday 7/16/23 @ 3:9 PM
Difficulty: 7.74 / 10
503kj
96rpm
43%
21mph
5 min Cool Down Ride
Hannah Frankson
Friday 7/14/23 @ 7:22 PM
Difficulty: 3.49 / 10
54kj
95rpm
43%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 7/14/23 @ 6:46 PM
Difficulty: 6.85 / 10
349kj
97rpm
44%
21mph
5 min Cool Down Ride
Jess King
Thursday 7/13/23 @ 2:20 PM
Difficulty: 3.62 / 10
50kj
101rpm
40%
20mph
30 min Country Pop Ride
Ally Love
Thursday 7/13/23 @ 1:47 PM
Difficulty: 7.48 / 10
348kj
97rpm
44%
21mph
10 min Kylie Minogue Cool Down Ride
Sam Yo
Wednesday 7/12/23 @ 5:42 PM
Difficulty: 4.35 / 10
105kj
89rpm
45%
20mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 7/12/23 @ 5:19 PM
Difficulty: 5.9 / 10
216kj
97rpm
42%
21mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 7/11/23 @ 2:43 PM
Difficulty: 6.22 / 10
168kj
95rpm
44%
21mph